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Myths Related to Alcohol

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Alcohol is surrounded by many myths that can lead to poor decisions and unhealthy habits. Here, we debunk some of the most common myths about alcohol so you can make informed choices and take better care of yourself. 1. It's a source of calories: - False: Alcohol provides empty calories with no nutrients. Yes, it may have many calories, but it doesn't nourish you at all. Eating healthy foods will give you the energy and nutrients you need without the negative effects of alcohol. 2. It enhances sex: - False: Alcohol might make you feel more uninhibited, but it can also ruin your performance. It provokes desire but takes away the ability. Confidence and emotional connection are the real powerhouses of good sex, not alcohol. 3. It makes socializing easier: - False: While it may seem that alcohol makes you more sociable at first, in the long run, it can drive friends away, break up homes, and fragment human relationships. Healthy relationships are built on sincere communication ...