MENTAL HEALTH IN THE HEART OF MAUN

Finding a compatible partner is one of the most important decisions in life. It’s not just about falling in love, but about building a solid relationship based on shared values. Here are some essential tips to help you choose wisely. 💡 Know Yourself: This is the starting point for any relationship. If you don’t know what you want or need, it’s difficult to find someone compatible. Self-awareness is fundamental for making the right decisions. 💡 Avoid Unrealistic Expectations: No one is perfect, and expecting your partner to meet all your expectations can lead to frustration. Learn to accept their flaws and appreciate their qualities, as long as there is mutual respect and commitment. 💡 Avoid Self-Sabotage: Sometimes, the biggest obstacle to a healthy relationship is ourselves. Reflect on whether your own attitudes, fears, or limiting beliefs are affecting your chances in love and work on improving them. 💡 Make Sure There Is Mutual Attraction: Without mutual desire, the conn...

✍️ On the occasion of the release of The Art of Choosing a Partner: Keys to Making a Wise Decision in Love 💬 Choosing a partner isn’t just about love... it’s a decision that can shape the direction of your life. In this special interview, we sit down with Dr. Arturo José Sánchez Hernández — a psychiatrist, university professor, and author of several books on personal growth and healthy relationships — who shares reflections, life lessons, and practical advice on the art of making wise choices in love. 💙 An honest conversation that will make you think, feel… and maybe even reconsider some of your past choices. 1. Why did you write this book? I’ve always been fascinated by how we make decisions in love — and why we sometimes keep making the same mistakes. The Art of Choosing a Partner was born from the need to provide clear and practical tools to help people make wiser romantic choices, avoid unnecessary suffering, and build healthier, more fulfilling relationships. 2. Who i...