Sexually Transmitted Infections – Protecting Myself Through Knowledge and Responsibility
Talking about sexually transmitted infections (STIs) is not always easy. Sometimes it brings embarrassment, fear, or silence. However, lack of knowledge does not protect us; it actually makes us more vulnerable. Getting informed is a way of taking care of ourselves.
But… what are STIs really? How are they transmitted? Can they be prevented? Why is responsibility important when we talk about sexuality? These questions matter if we want to make conscious and safe decisions.
This post aims to offer clear and simple information to help you protect your health through knowledge and responsibility.
1. What Are Sexually Transmitted Infections?
Sexually transmitted infections are illnesses that are mainly passed through sexual contact. Some of them may not cause symptoms at first, which means many people do not know they have them.
Knowing about STIs is not alarmism; it is prevention.
“Knowledge is a way to protect myself.”
2. Silence Does Not Protect
Many STIs are transmitted because people do not talk about them or believe “it won’t happen to me.” Silence, embarrassment, and misinformation increase risk.
Talking with reliable information and without fear is a form of protection.
“Silence does not prevent; information does.”
3. Responsibility Starts With Me
Taking care of my sexual health is my responsibility. This means getting informed, respecting myself, and not giving in to pressure. No one else can decide for me when it comes to my body.
Responsibility is not fear; it is awareness.
“My body deserves care.”
4. Prevention Is a Smart Decision
There are ways to reduce the risk of transmitting STIs. Prevention does not mean distrust; it means respect for yourself and for the other person.
Choosing protection is a sign of maturity and self-care.
“Protecting myself is also a way of caring for myself.”
5. Pressure Is Never a Good Guide
No one should force or pressure you to do something you do not feel comfortable with. Peer pressure or pressure from a partner can lead to decisions that later cause worry or harm.
Saying “no” is valid and healthy.
“Respect begins when I listen to myself.”
6. Seeking Guidance Is a Brave Decision
If you have doubts, concerns, or fears, talking to a trusted adult or a health professional is a good choice. You are not alone, and you do not need to know everything.
Asking for help is also a way to protect yourself.
“Seeking guidance is also responsibility.”
7. Remembering That Sexuality Also Involves Care
Sexuality is not only about impulse or curiosity; it also involves care, respect, and responsibility. Getting informed today can prevent problems tomorrow.
Growing up also means learning how to protect yourself.
“Taking care of myself today protects my future.”
Final Considerations
Sexually transmitted infections can be prevented when there is information, responsibility, and self-respect. Knowledge does not put you at risk; it protects you. Making conscious decisions is an important part of growing well.
Taking care of your health is a way of valuing yourself.
With care,
Dr. Arturo José Sánchez Hernández,
your friend in health promotion 💛🌿✨
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