MENTAL HEALTH IN THE HEART OF MAUN

Drug use in teenagers is a concern for many parents, and while it’s not always easy to predict, identifying risk factors can make a big difference in prevention. What situations or characteristics make a teenager more susceptible to falling into addiction? Recognizing these warning signs can help you take action before the problem occurs. 💡 Risk factors that increase the likelihood of drug use 1. Family Problems 🏠 Family conflicts, lack of communication, or the absence of structure at home can create feelings of insecurity and disconnection in teenagers. A troubled or dysfunctional family environment increases the risk of a young person seeking comfort or escape through drugs. Example : A teenager who frequently witnesses fights between their parents or lives in a home where abuse occurs may become more vulnerable to drug use. Suggestion : Work on strengthening family communication and create an environment where problems are resolved in a healthy way. If needed, don’t hesitate to...

  ✍️ About the publication of The Art of Choosing a Partner: Keys to a Wise Decision 1. Why did you write this book? I have always been fascinated by how we make decisions in love and why we sometimes repeat the same mistakes. The Art of Choosing a Partner was born from the need to provide clear and practical tools to help people make wiser relationship choices, avoid unnecessary suffering, and foster healthier, more fulfilling relationships. 2. Who is this book for? For anyone who wants to improve their love life. Whether you're looking for a partner, questioning your current relationship, or simply want to understand attraction and compatibility better, this book will be useful. 3. What makes this book different from others on relationships? Many relationship books offer general advice, but this one focuses on decision-making based on compatibility, emotional maturity, and self-awareness. It also combines practical strategies with sayings and illustrations that make unders...

Recognizing if a friend or family member is using illegal drugs isn’t always easy. However, there are clear signs that can suggest something is wrong. Here is a guide to help you identify potential drug use in someone close to you and what actions to take if you notice these signs. 👀🚨 🛑 Emotional Indicators Drug use can cause significant changes in a person’s behavior and emotions: Changes in sociability : Those who used to be social may start isolating themselves, or conversely, those who rarely went out may now do so frequently. Unexplained mood swings : Sudden euphoria, irritability, tension, or nervousness may appear without any apparent reason. Indifference to their surroundings : Loss of interest in activities they used to enjoy, such as sports, school, or work. 🏠 Family Indicators Drug use doesn’t just affect the individual; it impacts their family environment as well: Reserved attitude : The person becomes more closed off and distant, avoiding family conversations or intera...

When we hear the word "addiction," we often associate it with substances like alcohol or drugs. However, there are non-substance addictions , also known as behavioral addictions , which can be just as destructive to a person's life. In this article, we will explore some of the most common behavioral addictions, as well as others that are less known, to understand how they can affect our mental health and well-being. 😮👇 🎰 Gambling Addiction (Ludopathy) Gambling addiction , or ludopathy , is an addiction where a person feels an uncontrollable need to gamble, despite the negative financial and emotional consequences. Those affected often experience temporary euphoria while gambling, but over time they may lose large sums of money, personal relationships, and their mental stability. 🛍️ Shopping Addiction Shopping addiction , or oniomania , is another type of behavioral addiction. People who suffer from this addiction find temporary satisfaction in purchasing items they of...

Welcome to "MENTAL HEALTH IN THE HEART OF MAUN" In the vibrant and diverse landscape of Maun, mental health is a fundamental piece for the well-being and integral development of our community. This space is dedicated to exploring, understanding, and promoting mental health in all its dimensions. Here you will find resources, inspiring stories, and practical advice to take care of your emotional well-being and that of your loved ones. Our goal is to create an environment of support and understanding, where every person feels valued and empowered to live a full and balanced life. Join us on this journey towards better mental health, in the heart of Maun. INDEX Tips for a More Organized Life Organization as an Expression of Self-Love Inspirational Quotes to Stop Comparing Yourself and Trust Your Own Pace True Growth Is Invisible at First Listening to Your Body, Your Soul, and Your Inner Signals Different Rhythms, Different Destinations Each Person Blooms in Their Own Time  Emoti...