MENTAL HEALTH IN THE HEART OF MAUN

When we hear the word "addiction," we often associate it with substances like alcohol or drugs. However, there are non-substance addictions , also known as behavioral addictions , which can be just as destructive to a person's life. In this article, we will explore some of the most common behavioral addictions, as well as others that are less known, to understand how they can affect our mental health and well-being. 😮👇 🎰 Gambling Addiction (Ludopathy) Gambling addiction , or ludopathy , is an addiction where a person feels an uncontrollable need to gamble, despite the negative financial and emotional consequences. Those affected often experience temporary euphoria while gambling, but over time they may lose large sums of money, personal relationships, and their mental stability. 🛍️ Shopping Addiction Shopping addiction , or oniomania , is another type of behavioral addiction. People who suffer from this addiction find temporary satisfaction in purchasing items they of

Drug addiction is a chronic disorder that affects both the brain and the body , leading a person to compulsively consume substances, even when they are causing harm. 💥 This addiction is not only based on the temporary pleasure drugs provide but also on a series of chemical changes that alter brain function. When a person starts using drugs, it may seem controllable or recreational at first, but over time, these substances alter the brain circuits related to impulse control , decision-making , and emotional well-being . As a result, the body begins to depend on these substances to function properly, causing the addict to desperately seek the drug to avoid the physical and emotional discomfort that arises when not consuming. 😓 🎯 How Does It Affect the Brain and Body? Drugs influence the release of dopamine , a brain chemical associated with pleasure. When a person uses drugs, their brain releases large amounts of dopamine, creating a feeling of euphoria. However, over time, the bra

There are many prejudices about people with disabilities, some of which have deep roots in cultural and religious beliefs. These myths limit full inclusion and affect society's perception of people with disabilities. Below, we debunk some of these myths, incorporating both a scientific approach and reflections from a more inclusive religious perspective. 🧠 Myth 1: People with disabilities cannot be independent. Scientific perspective : Independence does not depend on the absence of disability, but on the opportunities and access to resources a person has. With the right support, many people with disabilities can be independent and lead fulfilling lives. 🔊 Myth 2: People with disabilities cannot communicate properly. Scientific perspective : Many people with disabilities have diverse ways of communicating, and not all of them are verbal. Through sign language, communication devices, or visual aids, they can express themselves effectively. 🚶 Myth 3: People with disabilities always

When a child has a disability, the emotions and reactions of the parents can vary. Although their intention is to protect and care for their child, sometimes the attitudes they adopt can affect not only the child with disabilities but also their other children and the family dynamics in general. It is important to recognize these attitudes in order to address them in a healthy manner and ensure the well-being of all family members. 💬 1. Exclusive focus on the child with disabilities One of the most common reactions is that parents concentrate all their attention on the child with disabilities, forgetting the emotional and affective needs of their other children. Although special care is necessary, this can lead to feelings of neglect or resentment in the other children, affecting family balance. Suggestion : Maintaining balanced attention to all children is essential. Spend quality time with each one, creating special moments and reaffirming that all of them are equally important with

Building self-esteem in a child with disabilities is essential for them to grow up feeling capable, valuable, and confident. Children with disabilities often face challenges that can impact their self-confidence, so it’s important to create an environment that promotes a positive and healthy self-image. Below are some activities and strategies to help your child develop their self-esteem. 🏅 1. Celebrate their achievements, no matter how small Every achievement, no matter how small, is a big step for a child with disabilities. It’s important to celebrate each of these moments, recognizing their effort and dedication. This helps them see that they are capable of reaching goals. Example : Whenever your child completes a task, such as dressing themselves or finishing an activity, praise their effort with phrases like, "I’m proud of you! You did a great job." 🧑‍🎨 2. Encourage creativity and self-expression Creative activities such as art, music, or theater are excellent ways to

When a child in the family has a disability, their siblings can also be deeply affected by the situation. Even if they don’t express it directly, these children often experience complex emotions and challenges as they adjust to the family dynamic. It’s essential to provide them with the support they need to understand and accept their sibling's disability while maintaining a sense of belonging and well-being. Below are some strategies to help support siblings of children with disabilities. 💬 1. Encourage open and honest communication It’s crucial that siblings feel they can openly talk about their feelings and concerns. Answer their questions honestly and clearly, adapting the language to their level of understanding, and allow them to express their emotions, whether it's frustration, sadness, or confusion. Example : You could start with something like: "Do you have any questions about why your brother needs extra help? We can talk about it whenever you like." 🧑‍🤝‍