MENTAL HEALTH IN THE HEART OF MAUN

Hi everyone! 😊 Today, I want to talk about a very important and heartfelt topic: the impact of emigration on marriages when only one spouse travels. Emigration is a challenging and brave process, especially when only one member of the couple makes this decision. Let's explore how the effects of this temporary separation manifest in marriages, to better understand the emotions and challenges faced during this difficult process. 💖✨ 1. Stress and Anxiety 😟💔    - Emotional Overload: Physical separation can generate a high level of stress and anxiety for both the one who emigrates and the one who stays. Worries about each other’s well-being and uncertainty about the future can increase emotional tension for both.    - Double Responsibilities: The spouse who stays behind may feel overwhelmed by having to take on additional household responsibilities, which increases their stress levels. 2. Infidelity and Temptations 🚫💔    - Distance and Loneli...

Hi everyone! Today, I want to talk about a very important and close-to-the-heart topic: the impact of migration on marriages when both spouses travel. Migration is a challenging and brave process, especially when this decision is made as a couple. Let's explore how the effects of migratory grief manifest in marriages to better understand the emotions and challenges faced in this difficult process. 💖✨ 1. Insecurity and Fear 😟💔 - New Beginnings: Being in a new place without an immediate support network can make both feel insecure. This insecurity comes from the fear of the unknown and the lack of familiarity with the new environment. Adapting to a new country involves many changes and challenges that can generate anxiety. 2. Exhaustion and Lack of Time ⏳ 💤 - Work Overload: At the beginning of migration, it's common for both spouses to face long working hours to stabilize economically. This can result in excessive fatigue, affecting their time and energy to dedicate ...

Hi everyone! Today I want to talk about a very important and heartfelt topic: migratory grief in young women who emigrate alone with a small child. Migration is a challenging and brave process, especially when you make this decision with a little one in tow. Let's explore how this grief manifests in both the mother and the child, to better understand the emotions and challenges they face in this difficult journey. 💖✨   1. Understanding Migratory Grief in Young Women and Their Children 😢💔 Anxiety and Fear: - Insecurity: Mothers may feel insecure being in a new place without an immediate support network. This insecurity stems from the fear of the unknown and the lack of familiarity with the new environment. Children, sensing their mothers' anxiety, can also feel insecure and fearful. - Worry: Constant worry about providing the best for their child in an unfamiliar setting can be overwhelming. This worry can include everything from economic stability to physical saf...

Hello everyone! Today I want to talk to you about a very sensitive and emotional topic: migratory grief in older adults when they travel to another country. Migration can be a tough process, not only for those who leave but also for those left behind. Let’s explore how we can support our elders during these challenging times and help them overcome this grief with love and hope. 💖✨   🌏✈ ️ When Older Adults Travel and Face Another Culture ✈ ️ 🌏 Moving to a new country in later life is like embarking on a great adventure, but it's not always easy. Imagine, suddenly everything is new: the language, the food, the customs. It can be exciting, but it can also feel a bit overwhelming.  Causes of Grief: - Loss of Familiarity: Leaving behind your home, lifelong friends, and routines can feel like leaving a part of yourself. 🏡💔 - Cultural Barriers: Learning to navigate a new culture, with its own norms and ways of doing things, can be challenging. 🗣 ️ 🌐 - Language:...

Hello everyone! Today I want to talk about a very sensitive and emotional topic: migratory grief in elderly adults when their family travels. Migration can be a tough process, not only for those who leave but also for those who stay behind. Elderly adults can feel lonely and helpless when their loved ones leave in search of new opportunities. Let's explore how we can support our elders during these difficult times and help them overcome this grief with love and hope. 💖✨   1. Understanding Migratory Grief in Elderly Adults 😢💔 When the family migrates, elderly adults experience a mix of intense emotions. They may feel abandoned, insecure, and sad. It is crucial to understand that these emotions are normal and that they need our support to manage them.   2. Emotional and Psychological Effects 🧠 💭 - Loneliness and Nostalgia:   - Physical Absence: The lack of daily physical contact and the company of their loved ones can lead to a deep sense of loneliness. ...